*What is Pterygium?*

- A pterygium is a non-cancerous growth on the conjunctiva (thin membrane covering the white part of the eye)
- It's also known as "surfer's eye" due to its prevalence in people who spend time outdoors

*Causes:*

- Prolonged exposure to UV radiation from the sun or tanning beds
- Wind, dust, and dry environments
- Genetics and certain medical conditions

*Symptoms:*

- Redness and inflammation
- Blurred vision
- Discomfort or itchiness
- Visible growth on the eye

*Prevention Tips:*

1. *Wear sunglasses*: Choose sunglasses with UV protection (UV 400) and wraparound frames to protect your eyes from the sides.
2. *Wear a hat*: A wide-brimmed hat can help block UV rays from reaching your eyes.
3. *Stay hydrated*: Drink plenty of water to keep your eyes moist and comfortable.
4. *Avoid rubbing*: Try to avoid rubbing your eyes, as this can irritate the conjunctiva and increase the risk of pterygium growth.
5. *Get regular eye exams*: Catching pterygium early can make treatment easier and more effective.

*Treatment:*

- Lubricating eye drops or ointments
- Steroid eye drops to reduce inflammation
- Surgery to remove the growth (in severe cases)

Remember, prevention is key! Take care of your eyes and they'll take care of you!