*What is Pterygium?*

- A pterygium is a non-cancerous growth on the conjunctiva (thin membrane covering the white part of the eye) - It's also known as "surfer's eye" due to its prevalence in people who spend time outdoors *Causes:* - Prolonged exposure to UV radiation from the sun or tanning beds - Wind, dust, and dry environments - Genetics and certain medical conditions *Symptoms:* - Redness and inflammation - Blurred vision - Discomfort or itchiness - Visible growth on the eye *Prevention Tips:* 1. *Wear sunglasses*: Choose sunglasses with UV protection (UV 400) and wraparound frames to protect your eyes from the sides. 2. *Wear a hat*: A wide-brimmed hat can help block UV rays from reaching your eyes. 3. *Stay hydrated*: Drink plenty of water to keep your eyes moist and comfortable. 4. *Avoid rubbing*: Try to avoid rubbing your eyes, as this can irritate the conjunctiva and increase the risk of pterygium growth. 5. *Get regular eye exams*: Catching pterygium early can make treatment easier and more effective. *Treatment:* - Lubricating eye drops or ointments - Steroid eye drops to reduce inflammation - Surgery to remove the growth (in severe cases) Remember, prevention is key! Take care of your eyes and they'll take care of you!